Eating for two? Your baby is not craving pumpkin...

I know you’re out there. I’ve seen you proudly bearing your bump. You are growing a precious passenger and you’ve been indulged, no doubt, during the...
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Not your typical New Years’ Eve ice-breaker

It’s New Year’s Eve.  You’re at the party with your girlfriends waiting for the ball to drop, and you notice how quickly the most common topics of...
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Moderation: Can dieting really be that simple?

Well, we have made it through another Thanksgiving holiday, but how many of us used the appropriate amount of self-control and chose not to overeat?  ...
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Free Community Forum on Breast Cancer and Genetics...

October has been a month focused on raising awareness for breast cancer - the diagnosis, treatment and survival. Perhaps all the talk about breast...
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Should I Have a Mammogram?

October is Breast Cancer Awareness Month. One in eight women will develop breast cancer in their lifetime. This is a pretty scary statistic! We know...
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Back to school and the Six O'Clock Scramble

School supplies purchased:  CHECK.  Book bag packed: CHECK. New pair of jeans and shoes:  CHECK.  Ready or not, it’s back to school they go!  Once...
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