A fibroid you can be proud of?

Does your menstrual cycle inspire you to investigate stock options in feminine products? Is your lifestyle dominated by your monthly cycle? If you...
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Mom's back, with friends

Bet you can't guess who's back in the “exercise saddle” after a long winter and spring of relative inactivity.   Yes, indeed, my now 80-year-old...
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Three reasons abnormal uterine bleeding should be...

One of the most poignant moments this past week occurred when a patient disclosed how long she had been bleeding. She was in her mid- to late-50s and...
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Seven tips for handling stress and anxiety

Do you suffer with chronic pain in the neck and shoulders? Do you get frequent headaches, especially in the forehead or back of the head? Do you bite...
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Three Important questions to ask on Valentine's...

The florists have been stockpiling roses and the aisles of every store, from Walmart to Neiman Marcus, are extolling chocolates and other merchandise...
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The "C" Word: Part 3, Myths 3 and 4

The recognition of World Cancer Day, February 4, creates an important opportunity to debunk myths that continue to exist in both developed and...
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The "C" Word: Part 2, Myth 2

Yesterday, I introduced the concept of World Cancer Day, coming up tomorrow, February 4, 2013. The UICC (Union for International Cancer Control) has...
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The "C" Word - Part 1, Myth 1

Is there anyone whose life has not been touched by cancer? Each one of us has, or will have, a personal relationship with the "C" word.  It's the...
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Solving the blood mysteries

When will we, living in the Information Age, understand that conversations about maturing bodies, male or female, cannot be avoided? That's a...
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Learn about Kegel exercises for women's pelvic...

The other day, a very serious woman of a certain age came to the office for her annual well-woman examination. We made our introductions and I asked,...
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