Winter win: ice skating

Certain sports are just better with a chill in the air and snow on the ground. Candice Dunkin, MS, LAT, ATC, manager athletic training, Parkview...
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Gym etiquette 101

As sure as snow will fall, January will predictably deliver a massive influx of fellow gym-goers. New faces, familiar faces, tentative faces, focused...
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Safe Outside: Ice Sports and Hunting

We want you to be outward bound, but safe and sound as well. So we asked Indiana Conservation Officer Corporal Rodney D. Clear to share his rules for...
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Sweat off the sweets

Shawn Richardville, Team Leader at the Parkview Health and Fitness Center, is here with a quick, effective way to get your heart rate up and burn off...
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Cold-weather wear

Holiday-themed road races and organized trail runs are rising in popularity, as the temperatures outside continue to plummet. With this trend in mind,...
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Roll with it

Parkview Sports Medicine Athletic Trainer Lead Brittany Pompei shares the secrets to successful foam rolling. The purpose and the pain.You’ve probably...
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Good to know

This evening, Parkview Center for Healthy Living and Parkview Sports Medicine are teaming up to host Good to the Bone: A healthy living event for all...
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Recovery time

You did it! You trained hard, planned accordingly and now, with worn soles to show for it, you’ve crossed the finish line. But when those race day...
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Race day fuel: a tummy timeline

Tomorrow morning, thousands of athletes will pound the pavement downtown for the 8th annual Fort4Fitness Fall Festival 4 mile, 10k and half marathon...
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Student athletic safety

Local youth athletes are celebrating the recent collaborative effort between Parkview Sports Medicine, the National Football League (NFL) Foundation...
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