The stretches every cyclist needs to know

Mackenzie Clark, MS, LAT, ATC, athletic trainer, Parkview Sports Medicine, stops by to rave about one of our favorite fair-weather sports and offer...
Read more »

Summer Safety Series: Heat Illness

The team at Parkview Sports Medicine cautions serious athletes, weekend warriors and those simply at play, to keep safety in mind this summer. As the...
Read more »

The benefits of swimming and a free water workout

We enlisted Mackenzie Clark , MS, LAT, ATC, supervisor athletic training, Parkview Sports Medicine, for her take on the perks of hitting the pool to...
Read more »

How to tackle that tough mudder

Obstacle course races – often referred to generically by the name of the most well-attended event, the Tough Mudder – have been on a popularity streak...
Read more »

The 4 types of exercise all seniors need

Today is National Senior Health and Fitness Day, an occasion to motivate older adults to focus on their well-being and to get moving. Jim Thurber,...
Read more »

4 things all triathloners need to know

Since the 1970s, the triathlon has been revered as the ultimate hat trick of athleticism. With swimming, cycling and running portions in the race,...
Read more »

To the victors, go the squats, Final 4

After weeks of shocking losses, down-to-the-wire wins and more fouls and free throws than we care to tally, the March Madness tournament is down to...
Read more »

How flexibility plays in your favor

Weekend warriors and dedicated athletes alike have long grappled with the most effective techniques for injury prevention and reduced muscle soreness....
Read more »

To the victors, go the squats, Elite 8

We're down to 8 teams in our Nothin' But Sweat bracket, making the workouts shorter but the moves just as tough. The rules are the same, your reps...
Read more »

To the victors go the squats, Sweet 16

The field has been narrowed to 16 standouts, and we’ve updated our Nothin’ But Sweat bracket for your workout enjoyment. The rules are the same, your...
Read more »
© 2017 Parkview Health, Fort Wayne, Indiana
Privacy Policy