Parkview Sports Medicine tees up results

An estimated 30 million Americans have hit the links in the last 12 months, proving that golf is a game anyone can enjoy, from novice to seasoned pro....
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Simple ways to keep kids moving this winter

Most parents would agree, after several weeks of colder temperatures, children start to get a little restless. They’re cooped up, the cabin fever sets...
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Step up and add more activity to your day

Maybe you found a new fitness tracker under the tree. Or maybe you’re determined to conquer the sitting disease in 2017. Whatever the motivation,...
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15 tricks for getting to the gym (no matter what)

History tells us that a significant number of New Year’s resolution gym-goers will stop showing up by the second week of February. It’s tough for cold...
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Uncover your greatest strength in the new year

Once the cookies start going stale a lot of us start setting goals for the new year and thinking about who we want to be. Maybe you want to be faster....
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The best holiday stress reliever you’ve never...

Early morning turkey roasting, crowded shopping centers, out of town guests, last-minute gifts, disrupted diets … the holidays can be a perfect storm...
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Don't get benched by these basketball injuries

The autumn sports are winding down and that means students, pros and weekend warriors are enthusiastically ushering in the winter games. We asked...
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Put them in, coach! Great game day snacks

When it’s your turn to treat the team, don’t get caught without a nutritious option. Christine Sorg, RD, CD, Parkview Sports Medicine, shares her...
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A full week of workouts inspired by Rio

With the outstanding performances given by all of the Team USA athletes in Rio, it’s hard not to feel inspired to get moving. In the spirit of the...
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Diagnosing and treating the most common running...

Thousands of athletes, young and old, male and female, novice and advanced, will lace up their running shoes for the Fort 4 Fitness Fall Festival...
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