How to do CPR in 60 seconds

Statistics show that immediate CPR can double the chance of survival for an individual experiencing cardiac arrest outside a hospital, yet only 1 in 4...
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Steer clear of cheer injuries

Cheerleading has changed dramatically over the years. The extracurricular activity has shifted from a peppy display of sideline support to a...
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Motor vehicle accidents: Who’s at the highest...

According to the Centers for Disease Control and Prevention, unintentional motor vehicle accidents were the fourth leading cause of nonfatal injury in...
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Total eclipse, so be smart

This afternoon, the earth will cross the shadow of the moon, a phenomenon that only takes place every 40 years. The excitement has been building,...
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The Heimlich maneuver in 60 seconds

In 2015, more than 5,000 died as a result of choking. If someone near you were to signal that they were in distress, would you know how to assist...
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When to protect your child's ears

The summer months are full of fun, noisy activities. From fireworks and concerts, to auto races and amusement parks, loud sounds seem to accompany...
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Before you light that fuse

Beginning today, awe-inspiring illuminations will explode against our dark summer skies, as firework displays go off all around the area. We invited...
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Your burning questions about sun protection

You had so many follow-up questions about sun protection, we asked Dara Spearman, MD, PPG – Premier Dermatology and Skincare, to return and help us...
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3 strategies to prevent hip fracture

About 1 in 10 people will suffer a hip fracture in their lifetime, and about 50 percent of those who fracture a hip will drop down one functional...
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Defining dry drowning

It seems every summer a tragic story of dry drowning makes its way into the headlines. This year is no different, as just days ago a Houston family...
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