Grounding backgrounds

The November ParkviewGO challenge is simple but powerful: Think positively. Your mind can make or break your forward momentum and greatly impact the...
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Stress relief

It’s National Stress Awareness Day, and while we can all relate to demanding jobs and domestic obligations, we can also agree that our society is...
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Great Tricks, Better Treats for a Great Halloween

Parkview Community Outreach Dietician Kathy Wehrle, shares her advice for a safe, enjoyable Halloween.  As a parent, I was always astounded at the...
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Coping with worry and anxiety

For many, the “what ifs” of the world are overwhelming, a great source of stress and, at times, even debilitating. From a simple worry to weighty...
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Campfire recipe roundup

When the autumn air breathes a whisper of the cold to come and the sun or stars hang in the sky above brilliant, burnt-hued foliage, a bonfire is most...
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Autumn activities

There’s so much to see and do this time of year, we insist you get out there. Not sure where to start? Use this printable Bingo board to mark off five...
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A healthy work flow

Researchers estimate that nearly 80 percent of jobs today are sedentary or require only light activity. The result of this shift in physical exertion...
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Pumpkin patterns

Transform your squash from solid to sensational with these festive carving templates.  To use:  1. Download and print your favorite pattern. 2. Cut...
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Calculating breast cancer risks

The Parkview Breast Surgery team wants every woman to be self-aware and educated about her personal health. It was this objective that inspired The...
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Conquering loneliness

As the days get shorter and we see our neighbors a little bit less, it’s important to stay on top of situations that can lead to feelings of...
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