Adult coloring: A pot of gold for the preoccupied

It’s Brain Awareness Week, an occasion observed to emphasize the benefits and progress of research related to the mind. One practice gaining momentum...
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Getting to know Colleen Banta

A true trailblazer, Colleen Banta, BS, CCLS, AIMI, began shaping the Parkview Child Life program in the 1980s, and she isn’t done yet. Her relentless...
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To the victors go the squats

The Big Dance is set to begin, and while we’re sure the days ahead will be filled with unforeseen upsets, Cinderella victories and an impressive...
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A diet built for better brain health

Did you know that March 14 – 20 is Brain Awareness Week? Researchers are finding that healthy lifestyle choices, such as adequate sleep, plenty of...
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How our RDNs can empower your health

National Nutrition Month is a perfect time to reevaluate your eating habits, but it’s also a great opportunity to become familiar with available...
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Support for our pediatric patients’ care journeys

When children visit the hospital, it can be difficult for them to understand where they are, why they are there, and who all the people surrounding...
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The meal that makes your student a better learner

To mark National School Breakfast Week, Julia Walker, RD, is here to share the importance of that first meal of the day, as well as a handful of...
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Rest easy: Sleep assistance is here

If you take a moment to be truly honest with yourself, would you say you’re getting enough quality, restorative rest on a regular basis? Sleep is...
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Cabinet cleanup

Along with your usual spring tidying rituals, Thomas Gutwein, MD, medical director, Emergency Medicine, encourages you to add a onceover for your...
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5 ways to celebrate National Nutrition Month

March is National Nutrition Month and this year the Academy of Nutrition and Dietetics has selected the theme “savoring the flavor of eating right”....
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