A little Heart to Heart

It's recruitment time for the Her Heart Challenge! Are you or someone you love at risk for heart disease? Not sure? Consider if any of the following...
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Self-compassion: How to be your own best friend

When someone we care for is feeling down, we’d like to think we would be first in line to help pick them back up. But are we doing that for ourselves...
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Two stories of stroke

May is Stroke Awareness Month and two local stroke survivors are spreading their messages of treatment and recovery to others. Anyone can have a...
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An athletic shoe checklist

Spring brings a surge of outdoor activity, training season for races and adventure games, and a lot more walking in general. Shawn Richardville, lead...
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5 strategies for suicide prevention in teens

May is Mental Health Awareness Month, and the observance, combined with an onslaught of press and conversation around the Netflix series “13 Reasons...
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Will you take a stroll with us?

The weather is warming up and almost right for a lap around the trail and that means it’s time for our MD and Me Walk-n-Learn events again at Salomon...
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The condition at the heart of Jimmy Kimmel’s...

People can’t stop talking about the emotional monologue Jimmy Kimmel delivered on his talk show Monday night. With tears in his eyes, the host shared...
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The ABCs of hand-washing

As parents, we share with our children every day. But there’s one thing we wish children wouldn’t share quite so freely; their germs! Little hands are...
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Organizing a response to sepsis

Every year, more than one million Americans develop sepsis. Sepsis (sometimes called blood poisoning) is the body’s overwhelming, powerful immune...
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Women, heart attack and depression

Research shared by WomenHeart, The National Coalition for Women with Heart Disease, and input from Mark O’Shaughnessy, MD, cardiologist, PPG – ...
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