Mental health help for college students

Telemental health (TH) resources – technology used to provide assessment and treatment for mental health conditions – are plentiful. But while we know...
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Finding purpose through gratitude

Leah Heaston, MSW, LCSW, LCAC, LifeBridge Senior Program, suggests a healthy mental and emotional well-being is just as important as the phsycial when...
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Cold-weather wear

Holiday-themed road races and organized trail runs are rising in popularity, as the temperatures outside continue to plummet. With this trend in mind,...
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Healthy options for the Thanksgiving table

We’re just a full day away from turkey, trimmings and all those perfect pies. While some seasonal favorites just shouldn’t be altered, Julia Walker,...
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Getting to know Dr. Joseph Mattox

Life is about taking chances. Often, it’s the steps that feel the most unsteady that ultimately lead to the sweetest rewards. No one knows this quite...
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Top 10 things to be grateful for

As we gather to give thanks this week, many of us have plenty of blessings to count. But if you’re having a hard time finding something to appreciate,...
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Cell phone etiquette this holiday season

Have you ever looked at your cell phone while in the company of another person? People do it all the time, but that doesn’t mean it’s socially...
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Is soy safe? And other vegetarian questions

The number of Americans consuming a vegan diet has more than doubled in the last three years. With more and more research suggesting meat in...
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Quitting or know someone who is? Here’s how to...

Today, November 16, is The Great American Smokeout.  Do you have a special someone, or good friend who is working hard to quit? Jan Moore, RRT-NPS,...
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We're pulling for you at Parkview!

Today is the American Cancer Society's Great American Smokeout. It's an opportunity for the estimated 40 million Americans who still use tobacco to...
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