Have a seat and stretch it out

No matter how you work it in, adding movement to your day is essential for optimal health. Sometimes, this calls for thinking outside the box. Laura...
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6 ways to prevent birth defects

According to the Centers for Disease Control and Prevention (CDC), every 4 ½ minutes, a baby is born with a birth defect in the United States. That...
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Plan to thrive in 2018

One could argue that 2017 was a trying year for our country. We faced natural disasters, unthinkable acts of violence, and perhaps our own personal...
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A Q&A on cervical cancer screenings

January is National Cervical Cancer Screening Month and a perfect reminder to start scheduling your annual checkups. We invited Hilary Biddle, RN,...
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Making the Rounds: RSV

As any parent who has been through it with their child can tell you, bronchiolitis caused by RSV is an unsettling diagnosis. Tony GiaQuinta, PPG –...
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Winter heart health

Having the white stuff in the forecast means snow forts, slow-moving traffic and shoveling. But, as Mark O’Shaughnessy, MD, Parkview Physicians Group...
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A better understanding of blood

Blood donations save lives. That’s a fact. But recent weather conditions and a rise in illness have affected Indiana’s blood bank supply, causing a...
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Managing your diabetes in 2018

As we set our intentions for the months ahead, Leigh Ann Brooks, Nursing Services Operational Lead, Diabetes Education, Parkview Regional Medical...
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A dietary dynamo for weight management

As most of us begin to audit our food choices as a means to get healthier in the new year, there’s one thing you might want to consider consuming more...
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Cold weather skin care

It seems no matter how much lotion we apply, the drop in temperatures still delivers dry, itchy, cracking skin year after year. We invited Dara...
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