Runners, tape up for race day

You may have seen some of your favorite Team USA Olympians wearing red, white and blue Kinesio tape (KT tape) in Rio last month. Marathon runner Meb...
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Bath time safety for baby

A tub full of suds is a great time to bond with baby; their sweet little feet kicking and hands splashing as they discover the sounds and feel of...
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Tips for treating yourself to less stress through...

Enjoy this monthly post on stress and mindfulness from Dave Johnson, PhD, CNS, BC, LMFT, employee assistance specialist. On Labor Day weekend I...
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3 dietitians step up to the plate

When it comes to meal time, choosing the right portions and entrees can be tough (especially if your stomach is growling). This problem got us...
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5 ways to celebrate Family Health and Fitness Day...

It’s the last Saturday in September and the perfect opportunity to round up the entire crew to celebrate Family Health and Fitness Day. We invited...
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Understanding Comprehensive Chronic Pain Therapy

Through a range of conditions and situations, our population is dealing with a significant pain problem. Whether acute or chronic, the discomfort that...
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Parkview Mom Tips for Transitioning to Motherhood

Being a new mom comes with multiple challenges and many lifestyle adjustments. The staff members of Parkview Family Birthing Centers want to support...
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Cooking up a solution to high cholesterol

According to the Centers for Disease Control and Prevention, it’s estimated that more than 102 million American adults (20 years or older) have...
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The influence of Kami

The third installment of this series by Patrick Riecke, director, Chaplaincy and Volunteer Services, where he explores the five people who’ve most...
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Getting to know Sarah and Rebecca

When we, or a loved one, receive a tough diagnosis, our first reaction is to assess and deal with the illness at hand. But once the dust settles and...
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