The benefits of swimming and a free water workout

We enlisted Mackenzie Clark , MS, LAT, ATC, supervisor athletic training, Parkview Sports Medicine, for her take on the perks of hitting the pool to...
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18 hours with the crew of Samaritan

This post was written by Courtney Leach, Digital/Social Media Manager.  Three piercing tones. Three successive, piercing tones trigger a controlled,...
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Parkview is 10,000+ strong

Our healthcare system has reached a significant milestone this summer, and we think it’s cause to celebrate. Parkview is officially more than 10,000...
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A helpful how-to for foam rolling

This simple guide to deciphering the different foam rollers is our top pin on Pinterest month after month. We noticed your interest and wanted to...
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Setting your intention to cope with change

Enjoy this monthly mindfulness post from Dave Johnson, PhD, RN, LMFT, employee assistance specialist. One of my favorite strategies when presenting...
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Have fun this summer without getting burned

Assistant Chief Jim Murua, Fire Marshal, Fort Wayne Fire Department shares these important safety tips for summer’s familiar flames. Every season...
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Making the most of this fleeting time

Enjoy this monthly post from Patrick Riecke, director, Chaplaincy and Volunteer Services. I have a teenager. And next year I will have two teenagers....
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These popsicles make eating healthy really cool

Freeze! Back away from the same old box of pops. Nothing tastes better on a hot summer day than fresh-from-the-freezer homemade ice pops. Here are...
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How to cope with the most common form of dementia

June is Alzheimer’s and Brain Awareness Month, which serves as an excellent reminder to educate ourselves on this gradually progressing condition,...
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Finding help in the midst of tragedy

With the onslaught of violence and heartbreaking loss in our communities and country recently, many might be experiencing feelings of sadness, anxiety...
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