Lucky tummy

Around here, green is a popular color. We wear it, some say we bleed it, and we definitely eat it. Some of nature’s most nutritious ingredients come...
Read more »

Smart choices at the sandwich station

We’re making our way around the Parkview Regional Medical Center cafeteria for National Nutrition Month, stopping today at the sandwich line. Jared...
Read more »

What’s for dinner?

How many times in an average week are we asked or do we ask ourselves what we’re going to serve for supper? A lot of times, dinner is an afterthought....
Read more »

Smart choices at the salad station

March is National Nutrition Month! We’re celebrating this year’s theme – go further with food – over the next several days with helpful pointers and...
Read more »

Cooking with fish: Reel in the rewards

Looking for a nutritious option for meat-free Friday? Consider going for fish! This protein is the No. 1 source of omega-3 fatty acids, which not only...
Read more »

How to go further with your food

We are so excited for National Nutrition Month. The theme for 2018 is “Go Further with Food,” which is not only important as it relates to choosing...
Read more »

Smart choices at the smoothie station

March is National Nutrition Month! We’ll be celebrating this year’s theme – go further with food – over the next 30 days, with helpful pointers and...
Read more »

Love your heart with loving food

We’re nearing the end of Heart Month, but we didn’t want to let February pass without touching on a heart-healthy diet. Betsy Carmien, RDN, CD,...
Read more »

Sugar isn’t that sweet after all

Angela LaSalle, MD, ABFM, ABoIM, Medical Director, Parkview Physician's Group - Integrative Medicine, talks about the frightening effects of sugar and...
Read more »

Sweets that don’t sabotage your goals

The heart-shaped box of chocolates is synonymous with February. We associate gooey cream fillings and stringy, indulgent caramel with affection and...
Read more »
© 2018 Parkview Health, Fort Wayne, Indiana
Privacy Policy