Finding ways to care for the caregiver

There’s a conscious shift toward holistic care for members of the Parkview nursing community. The principles of this ideology are incredibly important...
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Draw a pig and come to your “senses”

  Enjoy this monthly mindfulness post from Dave Johnson, PhD, CNS, BC, LMFT, employee assistance specialist. I was teaching our Inspirational...
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What parents should know when talking to their...

Communication can be complicated, especially with a teenager in the house. Thankfully, Melissa Buesching, community outreach coordinator, Parkview...
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What you gain from a daily dose of nature

It turns out those trees and trails provide more than just a pretty backdrop. Nature is packed with beneficial side effects for your brain and body....
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The influence of Martin Luther King, Jr.

Enjoy the second installment of this series by Patrick Riecke, director, Chaplaincy and Volunteer Services, as he explores the five people who’ve most...
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Learning to drop the bananas and cope

Enjoy this monthly mindfulness post from Dave Johnson, PhD, CNS, BC, LMFT, employee assistance specialist. Several years back, I heard a story about...
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How to use essential oils to ease stress

Kristin Parks CMT, BCTMB, makes a strong case for aromatherapy with essential oils as an effective component of your de-stressing ritual. How does...
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Setting your intention to cope with change

Enjoy this monthly mindfulness post from Dave Johnson, PhD, RN, LMFT, employee assistance specialist. One of my favorite strategies when presenting...
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Finding help in the midst of tragedy

With the onslaught of violence and heartbreaking loss in our communities and country recently, many might be experiencing feelings of sadness, anxiety...
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Taming "monkey mind" through journaling and...

Enjoy this monthly mindfulness post from Dave Johnson, PhD, RN, LMFT, employee assistance specialist. A few years back, I was involved in a near miss...
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