Tap into strong leadership through mindfulness

Enjoy this monthly mindfulness post from Dave Johnson, PhD, CNS, BC, LMFT, employee assistance specialist. Major companies, like Google, Apple, Intel®...
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Tricks to avoid mindless eating

In our hurried, plugged-in society, it isn’t uncommon for meals to take place in front of a computer screen or television, or to consume snacks while...
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The rise of the opioid epidemic

Deborah McMahan, MD, Health Commissioner, Fort Wayne Allen County Department of Health, tells us more about the local opioid epidemic and the upcoming...
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The most common anorexia symptoms explained

The unique mental and physical effects of anorexia can present some challenges to physicians trying to provide a diagnosis. Margherita Mascolo, MD,...
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A historical fictional story

Enjoy this monthly blog post from Patrick Riecke, director, Chaplaincy and Volunteer Services. I’d like to tell you about a woman named Mary. Mary was...
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A few facts on eating disorders

As we near our community event, Perspectives from Different Sides of the Couch: A Community Panel on Eating Disorders, we want to encourage people in...
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Let's talk about depression

Today is World Health Day, and this year's theme is "Depression: let's talk". Cases of depression have risen almost 20 percent in the last decade,...
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When April showers make children cower

Spring in the Midwest is synonymous with unpredictable weather, particularly popup storms. While a downpour can be a delight to thirsty yards and...
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The many gifts of forgiveness

Enjoy this monthly mindfulness post from Dave Johnson, PhD, RN, LMFT, employee assistance specialist. In the spring of 2004, my youngest son, Paul,...
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Three people who saved my life. The believer

Enjoy this monthly blog post from Patrick Riecke, director, Chaplaincy and Volunteer Services. Some of you remember the blizzard of 1978. It still...
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