Plan to thrive in 2018

One could argue that 2017 was a trying year for our country. We faced natural disasters, unthinkable acts of violence, and perhaps our own personal...
Read more »

"Scary"

This post was written by Kathy Curtis, healing artist, Fort Wayne Dance Collective. The Healing Arts program is made possible in part by generosity...
Read more »

Linger with the ordinary for an extraordinary new...

Enjoy this monthly mindfulness post from Dave Johnson, PhD, CNS- BC, LMFT, employee assistance specialist. I was chatting with a good friend of mine...
Read more »

5 ways to have a merry and mindful holiday season

The holidays are often an added source of stress, but they don't have to be. Relaxation begins with looking at each situation a little differently and...
Read more »

A meditation for the holidays

Think meditating has to be lengthy and complicated? Think again! This perfect little pause is ideal for the final countdown to December 25, and takes...
Read more »

How to help a child deal with loss

Death is a mystery to many, but it can be particularly difficult to grasp for a child. They feel confused and possibly fearful at the thought of such...
Read more »

"Energy"

This post was written by Kathy Curtis, healing artist, Fort Wayne Dance Collective. The Healing Arts program is made possible in part by generosity...
Read more »

Be of good cheer through the 1st of the year

From the first toy commercial, until the ball drops on January 1, we tend to fall victim to the marathon of stress the holidays bring. But why? Is...
Read more »

Mindfulness, busyness and the holiday jeer

Enjoy this monthly mindfulness post from Dave Johnson, PhD, CNS- BC, LMFT, employee assistance specialist. When I work with corporate or community...
Read more »

Mental health help for college students

Telemental health (TH) resources – technology used to provide assessment and treatment for mental health conditions – are plentiful. But while we know...
Read more »
© 2018 Parkview Health, Fort Wayne, Indiana
Privacy Policy