Childhood ADHD - new guidelines for evaluation and...

I bet you know somebody with Attention Deficit / Hyperactivity Disorder (ADHD). After all, it affects up to 12 percent of school-age children, and the...
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Seven tips for handling stress and anxiety

Do you suffer with chronic pain in the neck and shoulders? Do you get frequent headaches, especially in the forehead or back of the head? Do you bite...
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Adult immunizations - an ounce of prevention...

  Shots  –  they're not just for babies! We hear a lot in the media about childhood immunizations and their safety. However, the fact is that we do a...
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Seven cool mobile apps for your health

Did you get a new smartphone or tablet device over the holidays? I bet you have more ideas in mind for that phone’s use beyond just making phone...
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Low back pain – Part 3: Treatment and resources

Low back pain – Part 1: Causes and prevention  Low back pain – Part 2: When to see a doctor If you suffer from low back pain, there are several simple...
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Low back pain – Part 2: When to see a doctor

Low back pain – Part 1: Causes and prevention  When to see the doctor for low back painSince back pain is so common, you may wonder when to make an...
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Low back pain – Part 1: Causes and prevention

(Part one of three) If you haven’t experienced the agony of lower back pain, chances are you will at some time in your life. More than 65 million...
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Let saline soothe your sore sinuses: the neti pot

You may recall that, in my recent post regarding sinus infections, I mentioned the use of a neti pot to soothe your inflamed sinuses. Have you ever...
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An Ounce of Prevention for the Common Cold

In my last article, we talked about different types of respiratory tract infections (viral and bacterial), and how to treat them. In this one, we will...
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Do I Need an Antibiotic?

When it comes to respiratory tract infections, like sinus infections, bronchitis or the common cold, it seems like there is always "something going...
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