Need relief from pain? You could use a good...

Pain, stiffness, lack of flexibility – musculoskeletal complaints like these put limits on activity for millions of people every year. Some people...
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How to effectively combat the Sitting Disease

Research shows that anywhere from 25 – 35 percent of American adults are inactive, thanks in part to sedentary jobs, a lack of physical activity and a...
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Pillow talk: What's the best sleeping position?

As a society we are in serious need of a good night’s sleep. It’s estimated that as many as 40 percent of the population are not getting an adequate...
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Assessing your child's need for speech therapy

Parents often express concerns about their child’s cognitive and motor skill development. Are they interacting as much as they should be? Are they...
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Acne 101: How to prevent and treat troubled skin

The anxiety and embarrassment of imperfect skin impacts men and women of every age, but it is particularly common among middle and high school-age...
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Lightening the stress of lab draws for little ones

Today is a celebration of childhood. It’s National Kids Day! As we reaffirm our dedication to and hope for the country’s youth, we also want to use...
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How to halt ticks and detect Lyme disease

Once the temperature hits 45 degrees, most outdoor adventurers will brave the elements for their hobby of choice. The bad news? So will ticks. While...
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How to treat severe insect bites

One of the best things about the warmer months is the ability to spend more time connecting with nature in the great outdoors. Depending on your...
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The most common causes of hair loss

The American Academy of Dermatology notes that 80 million men and women in America have hereditary hair loss.  Melissa Buesching, community outreach...
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Hey guys – It’s time for a tune-up!

  This post was written by Kathy Wehrle, RDN, community outreach dietician, and originally appeared on the Parkview Dashboard on April 4, 2014.   Hey...
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