Recent Articles

Another Challenge class graduates

Back in August, we introduced you to the determined group of women who would carry on the torch for the Parkview Heart Institute’s Her Heart Challenge...
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Mindfulness and relationships

It happens so quickly … You get married, you have a few children, the demands of your job increase, the size and maintenance of your home grows, and...
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The benefits of sleeping with your partner

For some, cover stealers, loud snoring and arguments over the thermostat can mean separate sleep quarters once the lights go out. While you might...
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Understanding the value of cardiac rehab

For many who experience a heart-related health episode, Phase 2 cardiac rehabilitation is the next step in the recovery process. Typically, this...
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Winter win: cross-country skiing

The conditions outside and the Winter Games on the television have us itching to get a cold-weather workout in. Certain sports are just better with a chill in the air and snow on the ground. Candice Dunkin, MS, LAT, ATC, manager athletic training, Parkview Sports Medicine, shares some of the benefits of one of winter's gold medal ways to get moving: cross-country skiing. Once thought of simply...
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Weight gain during pregnancy: how much is too...

For many pregnant women, the nine months leading up to baby can mean cravings and altered eating habits, which can ultimately lead to uncomfortable...
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Sweets that don’t sabotage your goals

The heart-shaped box of chocolates is synonymous with February. We associate gooey cream fillings and stringy, indulgent caramel with affection and...
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Diabetes and heart disease

Leigh Ann Brooks, Nursing Services Operational Lead, Diabetes Education, Parkview Regional Medical Center, helps us make the connection between...
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