Recent Articles

4 ways to celebrate National Ice Cream Day

Cool, creamy and sweet – what’s not to love on National Ice Cream Day? Although the dessert is a wonderful treat in moderation, it’s not exactly a...
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Just what does a mobile mammography unit look...

When Francine’s Friends was introduced in 2005, the mission was simple: Increase cancer screenings in Northeast Indiana by providing a highly...
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Getting to know Sarah Weaver

For those who work with Sarah Weaver, her recent recognition by the American Holistic Nurses Association was no surprise. But then it wasn’t much of a...
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Do you know the signs of dehydration?

It’s prime training season for runners, cyclists and outdoor adventurers, and while the heart-healthy activity is beneficial for the body, the...
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How to use essential oils to ease stress

Kristin Parks CMT, BCTMB, makes a strong case for aromatherapy with essential oils as an effective component of your de-stressing ritual. How does aromatherapy work? When we inhale oils into the lungs, we see both a psychological and physical benefit.  Not only does the aroma of the essential oil stimulate the brain to trigger a reaction, but when inhaled into the lungs, the natural occurring...
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Rain on the way? You can play anyway!

Are rainy skies or high temperatures keeping you indoors this summer? Your kids may want to reach for the television remote or grab their tablets. But...
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Wallpapers that promote summer safety

A fresh desktop, tablet or mobile wallpaper is the perfect way to punch up your digital space at the start of a new month. Check out these options...
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Mold, meat and more: A food safety Q&A

We gathered your kitchen questions and took them to Adrianne Kartholl, RDN, CD, for the truth about cross contamination, dirty fruits and vegetables...
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