Recent Articles

Reroute your health destiny roadmap!

Which way are you headed?  In his book “Disease Proof,” David L. Katz, MD, the powerhouse Founder of the Yale Griffin Prevention Research Center, says...
Read more »

Endometrial Cancer: 101

      Understanding gynecologic cancers is extremely important for women, their families and their communities. When I gave a lecture on gynecologic...
Read more »

Does your estate plan meet your philanthropic...

October 20-24, 2014 is National Estate Planning Awareness Week – a reminder that it’s never too early or too late in life to think about the plans you...
Read more »

Share your excess garden bounty at Day of Sharing

      Is your Garden exploding with Produce?  Share the wealth!    Are you up to your ears in corn?  Any bumper crops of tomatoes, peppers, squash or...
Read more »

Antarctic Run: Part 3 - Set goals to spark...

In two previous blogs, I introduced you to Hein Wagner, who taught us that no barrier is too large to overcome, and Lt. Col. William Conner, the Marine Corps, who demonstrated that giving back can motivate us out of a fitness slump.   I beg your indulgence for one more story from my incredible Antarctic adventure.  As I said initially, our ship was bursting at the seams with amazing people from...
Read more »

Mindful hydration for great summer health

Did you know that pure, refreshing water is our most vital nutrient? Hot weather means staying smart with hydration – but keeping yourself...
Read more »

No excuses: alternatives to routine exercise –...

(Read the first in the series, "Finding balance on your path to well-being.") (Read the second in the series, "Getting started with an exercise...
Read more »

Getting started with an exercise routine – Part 2...

(Read the first in the series, "Finding balance on your path to well-being.")   So now that you’ve got your motivation on for exercise, you’re anxious...
Read more »
Contributors
© 2015 Parkview Health, Fort Wayne, Indiana
Privacy Policy